That drained, uninspired feeling?
It’s not a phase,
it’s a sign.

12-Week Mentorship
Alignment, Energy, Strategy

We both know that surface-level fixes don’t work. So you better believe we’ll go deep. Real deep. 

Over three months, I’ll guide you one-on-one to shift patterns that hold you back.

You’ll learn to calm your nervous system and protect your energy like it’s the most valuable thing you own.

Because it is.

Real change happens in small, powerful shifts that compound over time. So each week, we’ll focus on the shifts that make all the difference.

This mentorship isn’t about pushing yourself harder—it’s about finding freedom in doing less, but better.

What you can expect in a one-on-one mentorship:

  • A weekly 60-minute deep dive session + ongoing Voxer support so you’re never left figuring it out alone.

  • A coach who listens without judgment and offers objective yet compassionate feedback so you feel lighter, clearer, and freer.

  • A deep dive into your unique Human Design—so you can stop fighting against yourself and start working with your natural strengths.

    • We’ll use your design as a guide, helping you make aligned decisions, conserve energy, and create momentum with ease.

  • A personalized strategic plan to move you toward your goals—plus the honest, all-in accountability you actually want.

  • Somatic practices tailored to you—tools to ease your mind, calm your nervous system, and bring lasting clarity.

    • You’ll walk away with a personalized personal wellness toolkit you can use for life.


She knew what I needed
even when it wasn’t what I thought.

I was struggling in my career—ready for change but paralyzed by fear. Sarah cracked me open, uncovered what was holding me back, and helped me see the proof that I could do this. She lit a fire under me (exactly what I asked for!) and guided me through the first steps of my transition. If you’re ready to shift, Sarah will get you there.”

~ Erica

WANT TO GET TO KNOW EACH OTHER BETTER FIRST?

I hear that. We can take it slow.
How about a group date? 


Jump into the Freely YOU community, where you’ll find:

Freely YOU Podcast

Raw, no-BS conversations about shifting perspectives, embracing change, and living authentically. Nothing is off-limits—including four-letter words.

Retreats & Workshops

High-impact experiences for deep connection, clarity, and transformation—because some shifts are best made face-to-face.

Colorado Women's Retreat by Sarah Heredia